Nancy SamardzicJan 4, 20214 minHindsight is 2020The new year is here. It felt like it would never get here - but at the same time it felt like time kept flying by. At the end of each...
Nancy SamardzicDec 22, 20203 minDon't Forget about You this Holiday SeasonHolidays are usually filled with lots of running around and trying to get everything done on your list. You try your best not to forget...
Nancy SamardzicNov 19, 20203 minThanksgiving 2020: A Different Kind of CelebrationI wanted to circle back and share some ideas on how you can still celebrate Thanksgiving this year and still have a great time (hold off on
Nancy SamardzicNov 4, 20203 minCoping With the Holidays: Home Alone Edition2020 has been an interesting year, to say the least. I have, and I am guessing you have, dealt with changes to your work, school, and...
Dr. Beth MarnixJul 3, 20202 minPandemic got you feeling out of control?Take moments during the day to pause, clear your mind, and focus on your breathing.
