Get to Know Olivia

Olivia D. Estrada,LPC
Pronouns:

Hi! I am Olivia, and I am a Licensed Professional Counselor in Texas. I believe our feelings, thoughts, and behaviors are all impacted by one another. Sometimes we engage in behaviors that negatively impact our emotions and have overly negative thoughts that influence our behaviors. I specialize in helping individuals challenge their worries, fears, sadness, perceptions, and behaviors. We will work together to develop a plan to help you tackle your challenges at a comfortable and reasonable pace.

I provide online counseling and psychotherapy for residents of Texas

and in office counseling and psychotherapy in Austin, TX

How I Help

I foster a collaborative environment focused on your wants, needs, and goals. My primary modality includes cognitive-behavioral therapy (CBT) with a person-centered approach. I believe in meeting you where you are and will utilize interventions and therapeutic modalities to meet your needs. I lend a listening ear and create a comfortable environment, giving you the chance to share and process your thoughts and feelings. I encourage you and help you develop plans to solve challenges that may be bringing discomfort to your life. Together we will build new skills, increase your self-awareness, and create a more peaceful way of living.

Areas of Focus

Olivia provides short-term therapy using CBT and person centered based techniques to assist clients in overcoming challenges and building resilience. Olivia works with teens, young adults, college students, and adults.

Olivia enjoys working with the following concerns:

Anxiety
Depression
Transitions/ Life Changes
Women’s Issues
Parenting

A bit about me

Hey! I have lived in Austin for about eight years and lived most of my life in Ohio. I am currently working toward my Ph.D. in Counseling Education and Supervision. While I am motivated and determined to meet my goals, I highly value self-care and relaxation. I love spending time with friends, and my cats, traveling, and reading a good book.

I faced many challenging experiences throughout life that have led me to the field of counseling. I strive to take care of myself to be there for my clients. I love my job as it allows me to help others grow and process the world around them. I look forward to meeting you!

Let's rediscover your Bright Light.

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My Qualifications

https://unsplash.com/@joannakosinska

"Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.”

Rachel Naomi Remen

Completing Ph.D. in Counselor Education and Supervision

Current

Capella University

Master of Science in
School Counseling

2016

Capella University

B.S. in Psychology

2012

University of Phoenix

License Information

Licensed Professional Counselor

Texas, 78550

Verify Texas License

Texas Behavioral Health Executive Council

Texas Public Complaint
Notification Statement

The Texas Behavioral Health Executive Council investigates and prosecutes professional misconduct committed by marriage and family therapists, professional counselors, psychologists, psychological associates, social workers, and licensed specialists in school psychology. Although not every complaint against or dispute with a licensee involves professional misconduct, the Executive Council will provide you with information about how to file a complaint. Please call 1-800-821-3205 for more information

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