Mental Health Therapy in Austin, TX

At Bright Light Counseling Center's Austin location, we provide personalized mental health therapy services designed to help you rediscover your bright light. Our dedicated team of therapists offers both in-person and online counseling to teens, college students, young adults, and mid-life adults throughout Austin and the state of Texas.

Our licensed therapists understand that life brings universal challenges that lead people to therapy - anxiety, depression, relationship struggles, trauma, grief, and major life transitions. Beyond these common concerns, we also get the specific pressures of Austin life. From navigating the competitive tech scene to managing the stress of rapid city growth, from academic pressures to finding work-life balance in a city that doesn't stop creating or growing, Austin life presents unique opportunities and challenges.
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Austin's 'Keep Austin Weird' spirit reminds us that different is beautiful. In therapy, we celebrate what makes you uniquely you while helping you build the skills and resilience to thrive in this vibrant, ever-changing city.​​ Our therapy approach combines active listening, empathy, and connection to help you dig deep and find the root of problems and to develop unique, personalized solutions. In a city built on collaboration and thinking outside the box, we help you discover new ways to navigate life's challenges while staying true to yourself.

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Whether you're working through relationship issues, school stress, career stress, family dynamics, or the unique demands of living in Texas, our therapists provide compassionate understanding and practical solutions, helping you develop the emotional strength that matches this city's legendary toughness.