Nancy SamardzicNov 19, 20203 minThanksgiving 2020: A Different Kind of CelebrationI wanted to circle back and share some ideas on how you can still celebrate Thanksgiving this year and still have a great time (hold off on
Nancy SamardzicNov 4, 20203 minCoping With the Holidays: Home Alone Edition2020 has been an interesting year, to say the least. I have, and I am guessing you have, dealt with changes to your work, school, and...
Dr. Beth MarnixSep 16, 20204 min10 Strategies to Cope with Suicidal ThoughtsYou may be feeling helpless, hopeless, alone, overwhelmed and/or frightened. You may not know what to do or who to turn to to try and cope.