Bright Light Counseling CenterNov 106 minExploring the Different Attachment Styles and Their Impact on RelationshipsDiscover the impact of different attachment styles on relationships. Explore secure, anxious, avoidant, and disorganized styles.
Bright Light Counseling CenterJul 243 min5 Things an EFT Therapist Wants You to know About Emotion-Focused TherapyBy: Dawson Stanley, MS, LPC, NCC Emotionally Focused Therapy (EFT) is a therapeutic approach that focuses on emotion regulation and...
Bright Light Counseling CenterJul 75 minDemystifying Emotionally Focused Therapy (EFT): A Comprehensive GuideTransform relationships with Emotionally Focused Therapy (EFT). Explore emotions, attachment, and secure connections for deeper intimacy and