Bright Light Counseling CenterMay 307 minWhat Is Gender Affirming Care and Why Is It So Important? Discover the importance of gender-affirming care for transgender individuals, addressing mental health challenges and promoting wellbeing.
Bright Light Counseling CenterSep 23, 20229 minWhat is Trauma?Trauma is a popular word. Read on to learn more about what trauma is.. and how to heal.
Dr. Beth MarnixSep 16, 20204 min10 Strategies to Cope with Suicidal ThoughtsYou may be feeling helpless, hopeless, alone, overwhelmed and/or frightened. You may not know what to do or who to turn to to try and cope.
Adam ScartozziSep 3, 20202 minWhy Talking About Suicide is ImportantOne of the most important factors in the prevalence of suicide attempts and completion is the role of silence.